Bio: Exercise physiologist background. Lifting on and off since 2005, but not consistent... Recent health issues = have to take things seriously again.
Bio: Now that Iβm 30, Iβve realized life becomes so much richer when you find your tribe - the people who truly get you. So, Iβm on the lookout for mine π
Bio: Your New P.E. Teacher π«±πΎβπ«²π»
I Help People Become STRONGER HUMANSπ
BJJ Black Belt & 2x World Champion
π My site has all the tools you need πͺπ½