Bio: Welcome to General Physical Preparation

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: Founder of Kingdom Health

Bio: Movement coach and educator. 15+ years of curious exploration of human movement. I enjoy studying movement, breaking it down, and teaching it.