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2 contributions to Footballers Wealth Academy
Oct 5 in
How to stop pain in my foot
Ive been trying to get rid of bothered pain on the sole of my foot for over a week and the pain is still there. Ive been trying to do fascial exercises for the past couple of days but it just doesn't work.
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New comment Oct 6
0 likes • Oct 6
*heel of my foot not sole
Sep 21 in
How do I improve speed and explosiveness
My season just started and Im still struggling to run fast, Can you guys give me tips please? Do I only have to just sprint and plyos or do I need more than just those 2?
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New comment Sep 21
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