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Inner Wilderness

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1 contribution to Inner Wilderness
Confrontation vs. Avoidance
Let's talk confrontation and avoidance. Anyone brave enough to embark on a 'healing journey' or path of expansion, will have much of the following to confront (if your path includes Psychedelic Explorations these confrontations can be amplified in their intensity and presentation); 1. Emotions 2. Beliefs 3. Past Experiences/Memmories 4. Parts/Facets of Self 5. Wounds 6. Limitations 7. Vissions and dreams 8. Possibilities and potentials When we break down the word confrontation you have Con-Latin for 'With' and Front-'To Face'. We are being asked on our path to freedom and expansion to COME TO FACE WITH these aspects of self. What is the opposite of Confrontaion? Avoidance. What is avoidance (see image below)- the act or practice of withdrawing, keeping away from, preventing or refraining from something. Anyone playing the game of Life is constantly being confronted with themselves through the mirror that Life is holding up for us. Most people are running a frantic sympathetic-charged race to 'avoid' what is being reflected back to them. While that frantic race can still produce surfacel levels of successes (the job, the car, the house, the relationship, the bank account etc) this avoidance pattern never resolves what we are being asked to face (see the innumberable people with the material checklist crossed off who still are in states of deep constant suffering). If we accept the invitation this mirror offers us, and choose to go inward, into the wilderness within us, then encountering the list above is inevitable. Whether we choose to avoid what we find or confront it however, is a CONSCIOUS CHOICE. As it pertains to the Psychedelic Space, I know that I myself, along with a number of clients, friends and acquaintances have been confronted with aspects of themselves that they have chosen not to confront (or at least REALLY dive into). I've never seen a single case where this choice of avoidance leads to resolution. In fact I've often seen it lead to more chaos, turmoil and conflict. An example of this is when someone takes something thats presented to them, and instead of really peeling a part the various meanings and interpretations, they take it at 'face value' and simply leave a job, relationship or pursuit to chase something else, and feel that 'that's what they were asked to do'. Meanwhile the fallout from these decisions often lead to creating more of the very problem that was being asked to be resolved. But because the deeper meanings and interpretations were not expounded on, the avoidance pattern simply creates more of 'the thing'.
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New comment 7d ago
Confrontation vs. Avoidance
1 like • 8d
@Corbin Sellers I’ve been doing the Gupta program (brain retraining for chronic illness) practices daily for about a year and half and just switched to a new program called Primal Trust. Practices involve awareness of anxious thoughts, meditation, somatic exercises, parts work, functional neurology exercises and more. Feeling safe in the body when chronic illness is present and I am unable to do many things I used to be able to do and can’t work or support myself is a challenge. However, I have developed an awareness that I never felt safe before the chronic illness either.
1 like • 7d
@Corbin Sellers it’s helped me more than any talk therapy has ever helped, but I feel I still have a long ways to go toward safety and self sovereignty.
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Ellen Nickell
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1point to level up
@ellen-nickell-2729
Healing in progress

Active 6d ago
Joined Nov 15, 2024
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