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theHippieAfterHours
Public β’ 25 β’ Free
2 contributions to theHippieAfterHours
Mar 10 inΒ
GOALS!
What are your goals for these 3 weeks? How will you move the needle for you integrated health with nutrition/mindset?
2
10
New comment Mar 14
3 likes β’ Mar 11
1. Iβd like to increase my protein intake for sure and general food as well. Definitely need to be eating more and focusing on that despite being busy. 2. I want to try and work in maybe 5-10 minutes a day of βmeditationβ time whether itβs morning or evening.
Mar 4 inΒ
HEY HI HELLOOOO!
As you guys come into the group pop onto this thread and introduce yourself with your standard π°π±πΎππ πΌπ΄ intro and then ππ·π you are leaning into integrative health! I am a firm believer in communities getting to know each other and feeding on each others wins, loses and the journey along the way of growth π± Also, say where you are from since we will be hearing from different cultures as well!
4
17
New comment Mar 10
1 like β’ Mar 5
Hey! Iβm Ellie! Originally from Maryland, but have lived around Florida for the last 5 years. Love sports of pretty much every variety and love being outside whether itβs on the beach or in the mountains. Iβm in the Navy and getting ready for deployment 2. Interested in integrative health because I love learning about health and nutrition and want to build a more balanced way to live especially getting ready to deploy!
0 likes β’ Mar 5
@Deleted Awesome! My little brother is in the army! Iβm a P-8 Naval Flight Officer! Iβve been in for about 5 years!
1-2 of 2
@ellie-gillcrist-2631
Big fan of sports, dogs, and spending time with friends and family
Active 240d ago
Joined Mar 3, 2024
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