This made me so weepy! Cent even begin to thank you enough for everything!!

•My milk supply had started to tank at the beginning of the week. I did all kinds of things to get it back to my normal, and today it feels like it has leveled out! •I have cooked almost every day this week, which feels huge after being stuck in survival mode for so long.

- What were the 3 wins from last week? I followed through with my gratitude journal, made huge progress in getting my home to a more stable and organized place to start the school year, and spent a bit more focused time on the kids each day. - What did you learn about yourself or your business last week? I really struggle to decide that I want to do something that I know will be good for me, but once the decision is made, I am all in and it feels much easier mentally than the back and forth in my brain about why I shouldn't do the thing. In this case, it was starting the whole30. - Where are you stuck? I'm running into the issue I always do when I try to do a whole30. I haven't figured out a good prep rhythm and so I don't have anything to grab and tend to not eat. This doesn't work well ever, but especially while nursing! - What is your 1 BIG outcome you would like to see accomplished this week? I really want to wrap up my house organizing. We live in a small house and so far, I've laid eyes or hands on just about every item in the basement and first floor. I feel SO much better with things having a home and I'm able to quickly tell the kids where things are, but I need to get our bedrooms done so we don't all lose our minds looking for the things they want or need for school! - What tasks must you complete to accomplish that outcome? Put away the laundry and literal piles of clothes in everyone's bedrooms. The laundry is ever present here. Sort through the girls' clothes to decide what fits and what doesn't. "Minimize" their extra things in their room. Maybe find a storage situation for said extra things. - How will you celebrate when you hit that goal? Have a cup of tea on the couch alone after everyone is in bed and bask in my success of having a home that actually works for our family. - And if you don't do the required tasks, how will you restore your integrity? Give myself so much grace in knowing that we are in the final two weeks of summer and I will have time to do all of this in September if I don't accomplish it now.

Thank you!! I meant to ask on the call about Whole Foods vs whole30 and your thoughts on grains. I mentioned that I made lactation cookies (full of organic, gf oats) and obviously that isn't whole30. Should grains be an occasional thing or does it count as a whole food in this case?

Hi everyone! I'm Emily Meneghini. I live in Lancaster, PA. I'm a stay at home mom of three girls (8, 5, and 8 months) and I'm a birth doula on the side. I'm truly looking forward to growing and thriving through what I learn in this group. I've been trying to figure out how I have fun since @Stephanie Davis posted these questions almost three weeks ago, and I've still got nothing, so maybe I should work on that in these next couple of months. Hah! I'm attaching a photo of our family from a couple of weeks ago. Looking forward to getting started!