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27 contributions to Red5 Performance
What keeps you motivated?
Everyone has there own way of staying on track. Mine is the fact that no one is coming to save me (there is a bear chasing me) So no matter what circumstance I'm in (good or bad) I can't quit, I need to keep it moving. So I'm curious, what keeps you motivated?
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3
New comment Sep 18
What keeps you motivated?
Gm (say it back)
Morning routine: 500ml mineral water 1 spoon of coconut oil + oregano oil Little bit of my power coffee. 1 spoon of ground coffee, cinnamon, and vainilla essence. what do you take in the mornings?
5
3
New comment Sep 18
Gm (say it back)
2 likes • Sep 4
good morning Oscar! This morning I had some greens and a good ole cup of joe
Don’t stop crushing it!
Good morning guys! Early Tuesday already, time to crush it trough the day. Getting that early work out done, so now I go out with that accomplishment feeling 💪💪 Who needs a little push today?
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New comment Sep 4
5 likes • Sep 3
Hitting a heavy chest day today💪 little later than expected but gonna crush this workout for sure
🎈START HERE! 🎈Welcome to Red5 Performance! 🎈
Whether you’re an elite level athlete or just starting your fitness journey Red5 programs have had massive success at every level from collegiate All-Americans and professional athletes to 79 year old grandmas and everyone in between. These programs are designed for you to train like an athlete in a systematic, safe, and scientific way for the absolute fastest results. Stay disciplined and we’ll do the rest. To get the most out of our community you must do this: 1. Introduce yourself below! Include the following (and we read all your feedback btw): - Whats your main fitness challenge? - How long you've been training for? - What motivates you to train? - What can this community help you with the most? - Whats your favorite color (Hint: there's only one right answer) WELCOME TO THE RED5 TRIBE!!! START HERE
Complete action
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New comment Sep 6
🎈START HERE! 🎈Welcome to Red5 Performance! 🎈
3 likes • Sep 2
@John Rivera Jr Welcome in John! Haha i dont like red either (the color) NC blue is the best
2 likes • Sep 2
@Oscar Carou 100% agree Oscar, I'm working towards a healthy, muscular and aesthetic physique.
Happy Labor day!
Happy labor day everyone! I hope you all enjoy the day with family and friends. My gym isn't open today :( So planet fitness is my only option Or i do some cardio today and go for a run. Either way I'm excited to get this day started. Are you working out today?
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New comment Sep 2
Happy Labor day!
3 likes • Sep 2
@Oscar Carou Such a beautiful day indeed
1-10 of 27
Ethan Halverson
4
32points to level up
@ethan-halverson-1152
Business Operator ™️

Active 25m ago
Joined Jul 13, 2024
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