Hey guys, I wanted to ask y’all what are your thoughts about bacon. Many people say it’s bad, others say it’s good. I am not getting enough protein in my breakfast.

Yo, tribe! When Do You Hit Flow State the Most? Let's talk about something every baller dreams of — hitting that flow state. You know that feeling when everything just clicks, and you’re playing like you're on a different level? That’s the flow state. It’s when you stop thinking and start playing purely on instinct, and the game becomes effortless. Whether you're in training or during a match, tapping into this state can completely change your game. What is Flow State? Flow state is that sweet spot where your mind and body are working together seamlessly. You’re focused, in the zone, and performing at your highest level without even realizing it. Time seems to fly by, and you’re making decisions without hesitation. It’s the peak of mental and physical synchronization. Here’s the thing, though — flow state isn’t something you just “switch on” whenever you feel like it. You have to set yourself up for it. But the good news is, it’s totally possible with the right approach. How to Set Yourself Up for Flow State: 1. Master the Fundamentals Flow comes when you stop overthinking. But to stop overthinking, you need to know your basics inside out. You can’t hit flow if you’re still stressing about your first touch, positioning, or simple passes. So, nail those core skills down to where they become automatic. Repetition is key. Get so good at the fundamentals that they’re second nature. 2. Set Clear Goals Whether it's a drill or a full match, know exactly what you want to achieve. Are you working on defensive positioning or attacking runs? Or are you focused on communication with your teammates? A clear objective keeps your mind locked in on the present, which is essential for hitting that flow state. No distractions, no overthinking. 3. Push Yourself, but Not Too Hard Flow happens in the sweet spot between challenge and skill. You need to be doing something that pushes you just enough to stay engaged, but not so hard that it becomes frustrating. That’s why elite athletes are always looking for that next level of improvement. Find that balance in your drills or during games to stay engaged but not overwhelmed.

Hey Tribe! First off, I want to give a huge shoutout to @Evgeny Polyvyannyy for sharing his struggle with us. This post was inspired by him, and I think it’s something we can all learn from. Evgeny’s Challenge: 1v1 Situations in Defense So, @Evgeny Polyvyannyy opened up about his biggest struggle: defending in 1v1 situations. Let’s be real, we’ve all been there. It’s that moment when you’re face-to-face with an attacker, and it feels like the whole game slows down, and it’s just you, the attacker, and the ball. It’s intense, right? Why 1v1 Defending is So Tough 1v1 defending is one of the most challenging aspects of football because it’s unpredictable. You’re trying to anticipate the attacker’s next move while staying balanced and ready to react. One misstep, and they’re past you. Plus, it’s not just about physical skills—it’s also about having the right mindset and confidence to stand your ground. Tips to Improve Your 1v1 Defending Game Here’s what I’ve found helpful for mastering those moments: 1. Get Your Stance Right Keep your knees slightly bent and stay on the balls of your feet. This will help you stay balanced and ready to move in any direction. Make sure your body is slightly angled, forcing the attacker toward your weaker side or towards the sideline. 2. Watch the Hips, Not the Feet Attacker’s feet can be tricky—deceptive movements and feints. Instead, focus on their hips. The hips don’t lie! They’ll give you a clearer indication of where they’re actually going. 3. Be Patient and Don’t Dive In Stay calm and composed. Often, attackers want you to commit first so they can exploit the space. Patience is key here. Wait for the right moment to make your move. 4. Use Your Arms Wisely Keep your arms out, not to foul, but to maintain a bit of distance and feel the opponent's movement. It’s all about being ready to create that contact if necessary without getting caught reaching in. 5. Improve Your Reaction Time

Hey Tribe! 👋 We’re stepping things up around here and want to make this space the most valuable part of your journey – whether that's on the pitch or just navigating life's challenges. 🚀 So, here's what I want to know from you today: 1. What's your biggest struggle right now? Is it something in your game, like fitness, mindset, or technique? Or maybe it's a life thing – motivation, time management, or dealing with setbacks? Whatever it is, drop it in the comments below. We’re here to listen and help! 2. What would you love to see in this group that isn't here yet? Think about what could make this community even better. More resources, different types of content, challenges? Let us know! I’ll be diving into the comments, and we're going to be a lot more active here moving forward. We're committed to giving you more value than ever, because you’re not just followers on social media – you’re part of the tribe. 🙌 Let's build this together! 💪 Drop your thoughts below! 👇

Hey All! Hope you've had an excellent week so far and you're ready to smash the weekend! Check out this video below on where to find the 250 Key Videos to Make You a Pro Footballer below. I also look forward to seeing you on the Q & A in about 3 hours!