Hello everyone! I’m thrilled to introduce a very special friend of mine, @Martin Schubert , joining us all the way from Germany where I also worked and studied. I can tell Martin is one of the sharpest minds I know—always learning, always reading. After years as a journalist, he’s now deeply into mindfulness, breathing, and somatic workouts. His unique blend of experience and wisdom will surely add great value to our community. Please give Martin a warm welcome, and Martin, we look forward to learning from everything you have to share with us!

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I m working on courses for you, beautiful community ❤️ more than 10 years of brain struggle and progress and digesting neuroscience practice (still) All brain power, wellness, freedom Bear with me 💧 And if you have specific needs shoot 🔫 This is a work in progress, and new content will be added continuously. I wanted to make it available to you right away so you can start benefiting from it now! And I also want to have your valuable feedback live. Please do share your thoughts on the content I will be providing for you ;)

🌟 To me and my amazing future community: How do you define a good day? What moments or feelings make you feel like you've had a truly successful or fulfilling day? 😊 I’ll share my answer later. You might be surprised!

Welcome to our new members, @Laurent Soule and @Aomar Bariz ! This community is for individuals who truly care about their personal and professional growth and are seeking a smart, brain-based approach to enhance their lives. Whether you want to participate actively or simply absorb valuable insights, you're in the right place. Feel free to ask questions. Either I, or someone from the community, will respond personally to guide and support you. Our goal is to create a space where we can all share value and help each other grow. Thank you for trusting us and being a part of this journey!