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Goodness Lover Inner Circle
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Slim Down Midlife Women (FREE)
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4 contributions to Slim Down Midlife Women (FREE)
8d ago in
Oil
Hi Nagina! When I make a salad, can I use oil and vinegar ? What kind of oil? Also, making mixed vegetables in the oven, I am not crazy using cooking spray, can I use some oil? Thank you .
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New comment 7d ago
1 like • 7d
Thank you Nagina, yes it’s true 2-3 tablespoons of oil for 1 tablespoon of vinegar , I will switch this. So how do you cook your eggs, meat and fish…..with olive oil?
14d ago in
What is the one Fat-Burning mantra you will tell yourself at your next meal?
Is it: - I can eat more, I will lose weight in a healthy way - Protein MORE - Tasty vegetables
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New comment 10d ago
1 like • 11d
Unfortunately The video stop at healthy fat 🙁 how can I get those ?
1 like • 11d
How do you cook your meat, eggs, fish as you didn’t mentioned oil or butter in your healthy fat. Can we buy the book you had on the presentation and also is there a transcript somewhere?
11d ago in
Hi, the video stop at Pillar 4 healthy fat…..🙁 how can I get the infos please
Infos please on healthy far
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New comment 10d ago
16d ago in
What's your morning metabolism boost?
So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?
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New comment 7d ago
3 likes • 13d
Chocolate Protein shake (with fermented vegetables ), collagen, hem heart, spirulina, wheatgrass, blueberries and now cinnamon.
1-4 of 4
@francoyse-fratino-4924
I am 70 years old and would love to stay healthy
Active 12h ago
Joined Oct 24, 2024
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