Gail Bolden

Canada

• Active 83d ago

Bio: Growth through simplicity. Author of The Simple Science of Muscle Growth and Hypertrophy.

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@gail-bolden-9580

I have been in the health and fitness industry for over 30 years, and boy, I have seen a lot! Just remember K.I.S.S IT.

Active 415d ago

Joined Sep 20, 2023

Rhode Island