I’m currently 1 week into pre-season with a pro club in Brazil. So far the hardest challenge I’ve felt is playing with 100% confidence with consistency. Obviously footballers have good days and bad days. I had some really good days and some really bad days during my week. Especially on the Friday on 11V11’s. When I played with too much tension I couldn’t even connect a pass. But eventually when I loosened up, my performance improved significantly. The difference between the best and worst in the group is honestly just a case of confidence. I think if we can learn to keep that mindset consistently, our level will increase a lot! Hope you’re all well! Let’s have a fantastic week 💪🏽💪🏽

Watch the Video Below to Learn How to Get the Most Out of This Community (Tip: watch 1.5x speed) Rules 🫡 You know your boy Ricky likes to have fun, and we will have fun here. But we don't want anything inappropriate in the Tribe. Here are some rules to follow. 1. Respect is non-negotiable. Be positive and respectful towards each other at all times. 2. No shameless promotions. 3.Maintain integrity: No age-restricted or inappropriate content allowed. 4. Safety first: Report any violations promptly. If you encounter anything that goes against our rules or makes you feel unsafe, do not hesitate to alert a staff member. 5. Ask direct questions. Write quality posts (we remove low-effort/low quality posts) By joining our community, you agree to abide by these rules. Let's keep our space positive, constructive, and focused on improving your ability on and off the pitch! Your 1st Step- Please Introduce Yourself! -Name: -Age: -Current Team: -Position: -2 of Your Goals (Also, Answer Poll Below!) -What Are You Currently Struggling With & What Have You Already Tried to Do to Get Over Your Struggle? What is Your Ultimate Football Goal?

Every morning I take a cup of coffee with my breakfast before team training. But fell fatigued during ball work. Can anyone know why that is?

Hi, I would love that you help me with my time because I can't manage school and football and gym, I wake up at 7am and go to school at 8am, get back home by 12am and get back to school at 2:30pm and get back home at 5:30pm, that's why in the time left I can't do my individual training + gym + homeworks I don't have enough time, so I would love that you help me 🙏

Hi guys, So I’ve noticed that my sleep has been affecting my fitness levels and I need to find a way to fix my sleeping pattern after it was thrown out of whack. Any tips?