Bio: Lauren, proud parent of John.

Bio: Dad, Husband, Neurodiverse, Mental Health Advocate, Future Black Belt and that's only the tip of the iceberg.

Bio: Mrs Shihan 😊 Mom of Logan and Donovan (and Ian) Nature lover, hiker, future Black Belt

Bio: I own and operate Prestige Martial Arts, a martial arts school with the main focus on creating Confident Communicators and Leaders in Life.