Bio: Hi, I’m here to get help and support for my sugar addiction, and lose weight. I’ve struggled with food most of my life, need to lose at least 5 stone

Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. 💪

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse