Following 2
UK
• Active 163d ago
Bio: Trying to live pain free and without limitations.
• Active 12d ago
Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!
1-2 of 2
@ignacio-valdes-8456
Hello! I'm Ignacio from Chile :) Lots of injuries (L5-S1 disc bulge, SI joint- hip pain, AC joint sprain and 2 meniscus tears) Martial Arts enthusiast
Active 230d ago
Joined Feb 4, 2024
Chile
powered by