Morning gents, Our call today will be about lifestyle and its impact on testosterone production. Looking forward to it🦍

Hello gents, Hope you're all well. This week's call will be focused on thyroid hormones & how to optimize them. Your thyroid & more specifically thyroid hormones, are intimately involved in the optimal production of testosterone by; - increasing StAR - stimulating androgen receptors - inhibiting aromatase (conversion of testosterone ⇒ estrogen) - increasing LH receptor quantities - increasing progesterone (precursor to testosterone) Looking forward to it boys Usual time 8PM Central Time US

Jack, when will your ATP slides go up? I'm interested in the supplements you were talking about.

Morning gents, This week we'll be focusing on the mitochondria & how to optimize them. Your mitochondria are these little ATP (energy) generators - they provide you with the energy required to complete your day-to-day tasks. People say 'health is wealth' but I disagree - I think 'energy is wealth' is far more accurate. You hear seemingly 'healthy' people complain about energy. You seldom hear 'energetic' people complain about health. TL:DR Optimized mitochondria = high energy Mitochondrial dysfunction = poor energy + our mitochondria are intimately linked to hormone production. Hope to see you all there🦍

Hello boys, Recorded the sleep & stress presentation. Have a geaze when you can & let me know if you have any questions. We'll move back to our weekly calls this coming week when we talk about optimizing our mitochondria - the generators that give us the energy to complete our day-to-day tasks. Very important to get right! Looking forward to it boys. Happy Easter