Bio: 46yr old mom of 4 in Canada. Sharing the journey of kicking that menopause weight and twin pregnancy belly out of the way with like minded people. :)
Bio: Just a regular 48 yo looking for extra assistance in ensuring I am making good food choices. I already eat very clean and looking for different ideas
Bio: I’m in North Carolina. My personal fitness goal is to build muscle. I think it is amazing that a doctor is taking a holistic approach to wellness.
Bio: I help those I care for attain their goals through creation and following of a comprehensive plan personalized for their specific body’s physiology.