Tonight I did the first meditation via the recording, school run here in Tassie meant I couldn’t do them live. I am nocturnal anyway so I love doing this stuff at night 🤣 maybe I was an owl in a previous life! Anyway I had an amazing experience where I started to yawn, not a tired yawn but a vagal release kind of yawn, but I couldn’t stop!! I just kept yawning and yawning and yawning. When I open my eyes my face was wet from the yawn tears! Why this is so profound for me is that I am an Equine Bodyworker and just today I worked on a horse who did this. She started yawning while I worked on her and they were big, jaw releasing yawns that went on and on and on. I always stop working when this happens to allow the space for release. I feel sooo good after doing the same!! It was as if my jaw just needed to open wider 🤣 Has anyone else had the same thing with meditation? I am a complete newbie to meditation so I had no idea what to expect 🤣🤣 sorry for the novel and well done if you read to the end!!

Here are the meditations from yesterday and today from the live meditation reset at 7am Brisbane time. 5 more days to join in lovely ones! Link in the calendar to the live zoom calls. Xx https://www.dropbox.com/scl/fo/repw50xhhateepvupyrvv/AMx44wa1lpbw4xRhYtYJnMQ?rlkey=ddc1m7qxdp6ih0io2lgtd26i6&st=hhb4cepm&dl=0

Hi everybody!! My spiritual journey is a complicated one, but it is always developing! Finding Kelly on TikTok has opened my eyes to new ways of thinking and pushed me to think outside of the box I grew up in. Looking forward to this space to see others’ journeys and be in a like minded environment 😀