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Bio: Exploring breathing techniques has been a significant part of my personal time, and has led me on a journey of self-discovery and personal growth.

Bio: I'm interested in me, so I can be the best version of me that I can possibly be. That way I can teach by example. Do what I do, not what I say!

Bio: Transformational Breathwork Buteyko Method Instructor. Oxygen Advantage Advanced Instructor in training. I love reading and I am a trail runner.

Bio: I'm an adventurous 60-something that loves to travel the world and explore human consciousness. I love the metaphysical and enjoy helping people