Bio: I am a 54 year old from Auburn Illinois. I want to learn about menopause, reducing cortisol belly and toning and getting more energy.

Bio: Hi Beauties! I have 2 fake hips, 5 kids, 10 grands and 1 hubby! Menopause has kicked my butt! I am taking back control again. Let’s do this! 🙌😁💪💃