Bio: Old man staying young in WA state

Bio: 6'7" in Idaho, working on being the best version of myself and learning as much as I can to reach my fitness, nutrition, and health goals.

Bio: Staying fit at 50+ w/Coach Alex's help. Father of 2. Husband of 1. Servant to 2 fur kids. West Point grad. Retired Lt Col. Cannabis exec. 4x Ironman.