Bio: Longtime runner turned powerlifter about six years ago. Co-own a gym with my wife. I love all things training especially staying injury free!

Bio: Not quite over the hill.... yet!

Bio: Husband, Father, surfer, Founder of the West Orange Ruckers. I love being outside, especially at the beach or on a trail in the mountains. Love OCRs!

Bio: High-achieving 30+ men in finance come to me to forge their ideal body and fit in their old 34" jeans again using my No BS 3-Phase Blueprint.