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WELLNESS UNIVERSITY
Public • 66 • Free
4 contributions to WELLNESS UNIVERSITY
28d ago in
Carnivore Diet Elimination or Permanent?
Do you see the carnivore diet as a short-term elimination diet or a permanent lifestyle? Why? Share your experience—what’s your take on using carnivore for healing vs. staying on it long-term?
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New comment 24d ago
2 likes • 28d
I’m not sure yet. I’ve been on it for a month and it’s the only diet that turns off the food noise in my head and I don’t feel deprived. I could see me to doing it for a while. And if I go off it’s a good way to go back and reset.
Oct 9 in
Questions?
What was your biggest challenge when starting the carnivore diet, and how did you overcome it? Share your experience to help others who might be facing the same struggles!
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New comment 29d ago
2 likes • Oct 9
Honestly, it was the low energy coming off the carbs. My body had to learn to use fat for energy and it took about 4-5 days of just feeling awful before that happened. Now I have so much energy and I feel amazing but I had to get over that hump.
Oct 7 in
Controversial topic…
Do you eat honey on the carnivore diet? I’m so curious your guys thoughts!!
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New comment 29d ago
1 like • Oct 7
No honey, fruit or dates for me.
0 likes • Oct 7
@Emma Zangenberg that’s exactly why I keep them out because that’s all I will think about and crave.
Oct 2 in
Welcome!!
Hi everyone! I’m so excited to have the opportunity to start this platform and connect with you all. Let’s share our carnivore journeys! Please introduce yourself and share what inspired you to start the carnivore diet. If you’re already living the carnivore lifestyle, what motivated you to make the switch?
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New comment 29d ago
1 like • Oct 4
Hi! I started my carnivore journey 3 weeks ago. So far 10lbs down and I feel great. The first 4 days were rough weaning myself off sugar and carbs but now I feel amazing. All cravings gone. I’m excited to be a part of this group.
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@jennifer-matson-8339
I’m a 42 year old mom of two trying to focus on my overall health.
Active 27d ago
Joined Oct 4, 2024
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