I posted a full body workout you can do anywhere in our FREE lessons section. Here's the link: https://www.skool.com/the-next-level-7158/classroom/26876e59?md=48e432f6742948fda53a937d0fa2754b

Thank you for joining our real health community! What topics would you like FREE TRAININGS on? Physical, Mental/Emotional, Nutrition, Meditation, Breathwork, Raising Your Vibrations?

https://www.skool.com/the-next-level-7158/about

Check out our free recipe guides in the classroom tab, or by clicking the link below. Autoimmune Friendly, Paleo, Carnivore, and Vegan Recipes just for your diet needs! https://www.skool.com/the-next-level-7158/classroom

Welcome to our REAL Health Community, where you can find freedom from the common "health care" model of endless prescription drugs and surgeries. We have FREE resources, FREE trainings, paid group and 1:1 coaching to get you to where you want and need to be to enjoy life on your terms. We share Holistic concepts that optimize your body's physiology and eliminate the need for prescriptions, and exercise kinesiology to keep you pushing your physical limits and off of the surgeon's table. Side effects include more energy than you know what to do with, newfound mobility and strength, face-cramping smiles, and excess weight disappearing. Please introduce yourself in the comments below, and answer these 4 questions, I'll go first! 1. What is the biggest reason you are seeking REAL Health in your life? 2. What has lacking REAL Health cost you? 3. What is your BIGGEST obstacle to experiencing REAL Health? 4. How can we best support you in your journey to REAL Health? My responses: 1. My Family. I was unhealthy, unhappy and obese for 30 of my 45 years of life. When I experienced REAL Health, I couldn't believe how simple and effective it was. It's also hidden, verboten, and esoteric, which is a direct play by Big Pharma to keep us as long paying customers until death....aka: cradle to grave. This made it clear, that as a father, I have to let my family know the truth about REAL Health and that the medical system does not provide REAL "Health care". 2. I was a sleepy slug, and I felt 60 years old in my 20's. I didn't care about myself to find a career that was fulfilling, and instead ended up working in a toxic environment that I stayed in for 20 years. I emptied my retirement and found a new path, so it cost me 20 good years of earning, but it was all part of my path and soul mission. 3. The daily demands of life, social media for my job, making hours of free content a week that may or may not end up in a paid coaching relationship, may or may not even be seen, used or appreciated all make for necessity in mental and emotional resilience and faith that all of the above are happening. I must stick to my core values and morals, my non-negotiables, no matter what, and that makes it all work. 4. The more you all engage, ask, contribute, the better I can serve you. Don't be shy, or scared to express yourself. This is the place to do that!