Apologies for my lack of posts, for some reason I’ve been locked out of skool for a couple weeks. Fear not, I have still been doing the challenge day in and day out since my last post, today we hit a tough back day nearly passing out to failure. I may be disqualified for lack of posts however that won’t stop me from achieving a physique I can be proud of. Making good progress so far in my eyes when comparing the start. Also hit a 5km run this morning.. Keep pushing my friends

Cardio + Workout, Each day brings new progress and I'm loving the changes I'm seeing in my body! Keep pushing, the results are worth it!

Never really been a big fan of running, just mainly weightlifting. Not the best pace but like with all things, it will improve with consistency

How can I contact Maurits? I really want to talk with him about something.

Starting my 60 day (50 day) fitness challenge, I just arrived back home yesterday will be able to go all in on the fitness and wellbeing. Keep going and keep pushing everyone.