Bio: I am a wife, mom, dog mom, sister, aunt and leader. I am 32 still trying to figure out how to live my best life while wearing different hats.

Bio: 🪬Mental Health Advocate|Addiction Specialist|Digital Creator 💠Mindset Coach| Journey of Transformation|✨Personal Health& Development🙏 🌌

Bio: Nick grew up in Canada as a competitive athlete and has a MSc. from Brock University. He is a Prof. of Health, Wellness and Fitness at Mohawk College.