John T

• Active 4h ago

Bio: Coach, nurse, combat medic, dog dad. My goal is simple, help busy, hard-working men get (and stay) in the best shape of their lives.

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@john-t-5647

Hey John here in Maryland. I’m looking to drop 10 pounds and lean out without losing too much muscle. Let’s go!

Active 30d ago

Joined Oct 16, 2024