Bio: Mental fitness Coach teaching people how to start their own plunge/breath practice in a fun, engaging and sustainable way.

Bio: Co-founder of QNTMLY and The CRD Challenge 💛🧡❤️ Envisioning a world where we all live in rhythm with nature and enjoy vibrant health and well-being!

Bio: Founder of DRVN. Podcast: https://www.youtube.com/@drvnpodcast YouTube: https://www.youtube.com/@leonjhendrix