I will be closing this community in the next 48 hours. For anyone who was using these workouts inside the community then please message me and I will hook you up :) I want to make sure that I don't leave you hanging🤝 Hope all of you have a great day :)
This is a AWESOME 10 Minute Upper Body Workout! I hope you give it a try :) And comment below "Zoom Workout" If you want me to do a free zoom workout class this week!
If you're looking for a quick workout under 30 minutes to help you tone up your full body then try this workout! Also I hope all of you have a great day today :)
What's everyones week plans? Also make sure to prioritize your health and fitness this week! Your health should be #1 over anything else - Because when you're at your healthiest then everything else in your life improves 10x
Hope all of you have a great weekend! And I wanted to share a 15 minute power yoga flow with you guys that will help energize your Saturday and make you feel amazing afterwards :)