Following 1
• Active 9h ago
Bio: Creator of Fit & Functional, helping busy men get strong, lean and mobile without counting calories, joint crushing workouts or TRT.
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@joseph-costello-1532
Started on my fitness journey two years ago. It started as a way to lose weight, now learning how to be healthy and make better choices long term.
Active 5d ago
Joined Jul 9, 2024
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