Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: Movementgems moderator! Here to help! My name is Gustavo and I love going to the gym and playing soccer with my friends!

Bio: Trying to live pain free and without limitations.

Bio: Workout is my kind of copium

Bio: :)

Bio: MovementGems Moderator. Here to help! ATG L1 Certified Coach.

Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!