Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!

Bio: Appreciate community. Love gains. Disc golfer and tennis player. Happy to share and learn.

Bio: 💥Founding Gentleman💥 Prepping for my wedding 2024💍(5'10"/34.5in Waist) Working on: 45lb weighted chin-ups 💪 33in waist by May 🗓️ Let's go! 👊