Let's have some fun - Put a gif in the comments showing how you are feeling today! Here is mine! We did it - made it through the Thanksgiving Feast Feeling Awesome!

Welcome to the Online ALHH Academy Basics Community To kick things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from, and why are you here? #2 - What do you want to get out of being in this community? #3 - What would you do if you had the energy of your youth? #4 - Drop a photo of a time you felt young and energetic I'll go first... #1 - Hi, I'm Christie, currently living in Alabama, but I have moved a lot with my partner and the ARMY. I am here to find a community of people looking to improve their health. #2 - What I want out of this community is to be of service... I want to connect with new friends, I want to serve you, and I want to help you improve your health, increase your belief in yourself, and what is possible in terms of gaining and maintaining great health, and I want to have a ton of fun, too! #3 - If I had more energy I would take my grandkids on adventures, going camping, hiking, and traveling. #4 - My partner and I Now it is your turn - Let's Goooo!

Hey all, I'm on my way to Birmingham to a Mental Health Conference - So while I'm gone, I have a challenge for you all! If you just joined us (Hi!) then remember to introduce yourself and learn more about the community here. Once you have completed that, leave a fun gif in the comments!