OK, Gang, The Summit is almost here. MAKE SURE YOU REGISTER! Straight from Jack LaLanne via Elaine during her presentation on the event: “Sugar causes everything!” (when asked about almost any malady) https://youtu.be/v9tUPqYF6LU?si=gnoNruUr9uztBKBZ Elaine and the LaLane family are working with Mark Walberg under his Unrealistic Ideas banner. They will partner with Wonderfilm Media on a documentary feature and a narrative film about fitness pioneer Jack LaLanne.  Production on the documentary is already underway. The Quit Sugar Summit is proud to announce Elaine as one of the headline speakers on this science-rich event. She will be joined by noted scientists and educators such as New York Times bestselling authors Dr. Robert Lustig, Dr. Joel Fuhrman, Dr. Austin Perlmutter, and Dr. Dale Bredesen, whose new documentary Memories for Life just premiered on Amazon Prime. Also highlighted on this free-to-the-public online event starting January 8th and running an entire week will be Drs Nicole Avena and Caldwell Esselstyne. Now on its 11th event in 7 years, the https://quitsugarsummit.com/ is information everyone needs. Over 50 world-class educators, scientists, doctors, and sugar experts featured on the event agree. Removing or reducing sugar and ultra-processed food from our diet will save our health and the health of our children. The event is held annually in early January, just in time for New Year’s Resolutions. Over a million people have benefited. Mike The Original SugarFreeMan Founder The Quit Sugar Summit

Hey Gang, Check out this meditation that you can use every morning during your journey to sugar freedom! https://youtu.be/MsojjkRYxBI A little hint on how to use this: When you wake up, if you need to use the bathroom do that quickly with no lights and no interactions. Then jump back into your warm bed and turn on the meditation. "Bed Meditation - Bed Med". It's that important time between sleep and wakefulness where your mind is VERY susceptible to these suggestions. ENJOY! https://youtu.be/MsojjkRYxBI Mike

New YouTube video here: https://youtu.be/kImkEyZAmTo?si=r2f5vxOqage-241w

Today I think I’ve won by joking this group again. I am ready to admit that I am addicted to sugar. It’s about time. I am 78 years old and have diabetes for at least 30 years and my mother, her sister and her mother all had diabetes. I want the strength to do this.

It’s my birthday today and for the first time I did not celebrate with sugar and flour. I decided to find other ways other than food to celebrate. Hooray for me🥰