Bio: Hey! I’m Carrie. I love meeting new people, and I look forward to connecting with you!

Bio: Mom & wife. Coffee addict. Wordsmith. Forever student.

Bio: Busy mama of 3 😊

Bio: Love doing hard things. Let's grow baby!

Bio: Hello my name Trisha I started working out at MoveStrong March 2022 and I love it!!

Bio: Footballer, business owner, photographer, likes long walks on the beach.

Bio: Dad, husband, environmental engineer, student of life, coffee lover.

Bio: Wife, mother, grandmother. Planning on living strong until 100 32 years to go! Challenge me to grip strength test. I can open jars and other things

Bio: Hiker, reader, and philosopher in love with Southern Ontario. Work - life mix involves nature, tourism, research, and communications.

Bio: Hard working 40 year old who is just focusing on my wellness journey

Bio: Fun loving guy

Bio: Polish girl passionate about all things fitness - animal lover - avid reader - continuous learner

Bio: MoveStrong member for over two years now. Business owner of Oxford Learning Waterloo. Spare time; I am an epic aunt, I play guitar, sing & model.

Bio: Hi, I'm Par. I want to tell you all that you're awesome with a smile & a heart full of Love💪

Bio: Here for the food

Bio: Free hugs

Bio: I graduated from the HOP90 program 2yrs ago - it was life changing! Lately, I’ve gotten off track. I’m looking forward to a much needed reboot.

Bio: Coach Dee: Specializing in weight loss, gut health, hormone health (PCOS, fertility, pre/post natal), pelvic floor. -Strength & Mobility specialist-

Bio: Biggest child at Move Strong

Bio: Excellence chaser Running the marathon of life

Bio: Co-Founder @ www.movestrongonline.com

Bio: Dog mom, aspiring gardener, love games and country music.

Bio: “Come with me and you’ll see a world of pure imagination.”

Bio: I am an entrepreneur who loves to network. I am partners at Mchugh Painting, Arclight rental in Supply, Chain Blast Muscle System, and MC2 Millcraft

Bio: Move Strong Coach FRC® Mobility Specialist (FRCms) Not Your Average HR Lady

Bio: Dad, Super Fun Guy, Nature Lover, Volunteer, Investment Advisor, Retirement Planner, Responsible Investment Specialist.

Bio: Move Strong KW Coach, movement enthusiast, Registered Nurse, coffee lover, wife and mother of two great teens.

Bio: Head Coach @ Move Strong