Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

18 contributions to Men of High-Status Networking
Camera selection
Hey guys. So I need help picking out a camera to buy. I have a planned trip coming up and I want to capture some great content during my trip. I have an iPhone 13 that works wonders, but I ilwanted to get a camera to start taking pictures with without worrying about filling up my iPhone cloud storage. I am wanting to get one that is similar image quality as the iPhone 13 or better, waterproof, durable, and that is no more than $200 US. Any recommendations is greatly appreciated.
2
8
New comment 20d ago
2 likes • 20d
Rent one! You can rent an A7III with a 35mm lens for about that much. Your decision on what focal length you want. 24mm is the recommended but I like 35mm-50mm.
WANTED: Best BOOKS for BECOMING a CONVERSATIONAL GOD
Looking for TECHNIQUE ORIENTATED/HIGHLY APPLICABLE Conversation books that will make me the GREATEST OF ALL TIME conversationalist in the GALAXY. -------->ACTION CONVERSATION BOOKS <------ G I V E M E T H E M I don't want RIFF RAFF ABSTRACT books on the surrounding psychology. I want HARD techniques. I want ACTION BOOKS. For example @Ty Buchanan Ty Buchanan recommended a book called HOW TO TALK TO ANYONE by Leil Londale It's a GOOD book because it has a lot of ACTIONABLE techniques.... But I want MORE books like it. More Techniques. MORE RECOMMENDATIONS. I want my understanding of SOCIAL CONVERSATION to DOMINANT and ABSOLUTE. GIVE ME THE CODEX ASTARTES (look it up) OF CONVERSATION BOOKS. LOOKING FORWARD TO YOUR RECOMMENDATIONS.
4
9
New comment 28d ago
3 likes • 29d
Aren’t you the one that posted about having intestinal parasites a week ago? I’m not sure if you’re a troll or not.
Grooming
What shavers would you recommend to get the closest shave ? Thanks
3
10
New comment 29d ago
0 likes • Oct 27
Straight razor is good, for body hair try nair
Pic review
Hey champs. Here are the pictures I found to be the best from a photoshoot. Id like to hear you critique, any tips on the photography aspect and if you think they are viable for instagram Be fully honest Gs I don’t mind.
12
33
New comment Oct 18
Pic review
1 like • Oct 10
1 & 2 are dope, third one is so-so
30%+ to 10% bodyfat: A short guide
I see a lot of posts on here where people mention wanting to get lean, I lost 42 pounds in the last 6 months and I wanted to share my experience and give some tips. I can tell you it was 1000% worth it an my life has noticeably improved. Also, I used to be much more active in the community but my IG got banned. I took a break to focus on getting jacked and making more money, but am ready to get back into it. If you live in the Dallas area HMU and lets shoot some content - I have a professional camera setup. Non-negotiables: - The most important thing about losing weight is accepting you need to change your lifestyle. Don’t look at this process as going on a diet and doing some extra cardio so you can lose weight - because you’ll just gain it back. Rather look at this as stepping into a new lifestyle where you prioritize your physique and health. - You need to count every calorie you consume (get an app like MacroFactor or MyFitnessPal for this) and weight yourself every morning. Aim to lose 1-2 pounds a week. If your not losing weight, you need to evaluate your diet and exercise routine. Diet: - Eat 10-12x your goal body weight in calories, and 1 gram of protein per pound of your goal body weight. This is by far the most important thing. - You can eat whatever whenever you want as long as you stick to these restrictions, but I would highly suggest cutting out all carbs besides fibrous vegetables (so no fruits, grains, rice, potatoes, etc…). This will put your body into a ketogenic state, and you’ll lost 5-10 pounds of water weight within the first week which is a great morale booster. When you cut out carbs, your cravings for food will drastically decrease (because your not eating sugar among various reasons), and it will be much easier to stick to your goals. - I've found I cheated the most at night, so it's helpful to not eat for as long as possible in the morning so you can eat more at night. - Avoid alcohol at all costs. Not only is alcohol highly calorically dense, but it oftentimes leads to binge eating and makes it difficult to work out the next day. If you do drink, do it on an empty stomach and stick to non-sugar drinks such as white claws or straight tequila. Alcohol will also bloat you and make you look fat. - There are a bunch of sugar free condiments that you should get. My favorite is sugar-free barbecue sauce. Makes the diet much easier. - Purge your fridge of anything that might urge you to cheat and is easy to snack on. For me, I ended up throwing away things like honey, sliced cheese, coconut oil, milk, and more..
30
70
New comment Oct 17
30%+ to 10% bodyfat: A short guide
1 like • Oct 1
@Glenwin Mendes good shit, food is super important!
0 likes • Oct 10
@Aaron Adusei based on the data, it’s as good as nothing. Hate to give you a dumb answer, but best way to do it is how you look. You can post pics on the “greg doucette” subreddit and the community will give you estimates. Doesn’t matter the percentage tbh, if you can get an angle where you look jacked, thats all you need. I took a dexascan right after I took this picture and it said I was 20% bf and I needed to lose another 11 pounds to get to 10 percent - completely ridiculous and unhealthy. I’m fully convinced the dexascan companies are scams.
1-10 of 18
Kevin Francis
4
71points to level up
@kevin-wolfrom-2545
Bio

Active 9h ago
Joined Jul 27, 2023
powered by