Bio: Hi! I’m Ava :)

Bio: Kristina Kell, CA family law attorney.

Bio: I'm a longtime desk yogi user and enthusiast. Any work break is filled with a low-impact movement class instead of a croissant. Thanks Desk Yogi

Bio: I don't know who i am, but I am.

Bio: Master Pilates teacher of 25+ years, intuitive somatic therapist and dedicated student and guide of energetic principles.

Bio: For 30 years, I've been on a mission to reduce work-life stress for folks on screens all day with breathing, community & movement. We can feel better