As we move into another week, I want to make sure you’re all staying on track and feeling supported. Taking time to reflect on your progress and plan your next steps is key for continuous improvement. Let’s use this moment to pause, reflect, and share where we’re at! Check-in Questions: 1. Wins of the Week: What was one thing you accomplished this past week that you’re proud of? No matter how small, let’s celebrate it! 2. Challenges: What’s been your biggest obstacle lately, and how did you handle it (or plan to handle it)? 3. Next Step: What is one specific thing you want to work on or achieve in the coming week? It could be anything from a new workout milestone, better meal planning, or simply staying consistent with your routines. 4. Support Needed: Is there anything you need help with or have questions about? Don’t hesitate to reach out here so the community and coaches can assist you! Remember, this journey is not just about reaching a destination—it’s about becoming resilient, adaptable, and consistent (see Message of the Day if you havent already). You’re building a healthier lifestyle one step at a time, and we’re here to support you every step of the way. Drop your check-ins below! Let’s keep pushing forward together. 🙌 ... @Alfreda Dulaney @Alicia Fontenot @Alli B @Ana Qunin @Andrea Thompson @Andrew B @Ayomipo Fagbenro @Bri Ross @Brittany Smith