Bio: Born in Rio Piedras Puerto Rico. Grew up in southeast Nebraska. In my personal growth and self- healing era.❤️‍🩹

Bio: I have a mission to help women redefine life after menopause and discover what fuels their passion in the next phase of their lives.

Bio: I teach the overwhelm relief method for busy working mums. I recovered from a near fatal car accident whilst cycling. I teach my best learnings!

Bio: Translator, art lover.

Bio: Personal trainer, 7x World Champ athlete & author with BS in Exercise Science. I offer strength & conditioning training to women 45-60.