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Footballers Wealth Academy

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41 contributions to Footballers Wealth Academy
Football boots
Hello guys! Is anyone looking for affordable brand football boots like Adidas Copa,Nike Mercurial,Puma Future and so on? I want to help since now there are many bargains due to clearance period. Write me asap if you are interested. Thanks/Ben
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New comment Jul 20
0 likes • Jul 19
Nike: narrower feet Adidas: wider feet Ric has also posted a video on Instagram about this but the most important thing is that they fit well
Gym workout for upper body
What is an upper body workout I can do while becoming stronger, more explosive, high endurance, and still looking and feeling good? In other words, what’s a good workout for upper body as a soccer player?
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New comment Jul 19
1 like • Jul 19
I use the one month free gym program from Ric
programm
Guys the gym program i installed by Eric i don‘t understand it how it works i need to do all the exercices in one day or what is too much
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New comment Jul 10
0 likes • Jul 10
You need to do all exercises if you have enough (rest in between like ric say in the began)
0 likes • Jul 10
I read the program again and it says to start with 2 arm and 1 core sets
HOW CAN I BECOME I GOAI KEEP
How can i become a good goal keep and i do not have a tame anymore
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New comment Jul 10
0 likes • Jul 10
1: individual training 2: play football with friends or with random people in your neighborhood on a square or football field 3: when you don´t find a club on your niveau move to a lower level club (playing time is the most important to improve) 4: join https://www.skool.com/the-goa-free/about (a community with oney goalkeepers)
Pre-season
Tomorrow we will be doing a very hard run, can you give me some tips on how to be more durable and do well
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New comment Jul 10
1 like • Jul 10
I wouldn't do anything too intensive today (sports at light intensity, mobility and meditation/visualisation, for example: that you do good tomorrow and that you are fast) and eat healthy and drink a lot (minimum 3l)
1 like • Jul 10
And tomorrow same but I would say eat a banana 1 hour before the sprints and warm up properly just before the sprints and believe in yourself and give everything you have and you will definitely succeed
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Liesbeth Deroo
3
32points to level up
@liesbeth-deroo-1603
Goalie (sometimes Centre Middle) for Ik Dien

Active 14d ago
Joined Feb 9, 2024
ENFJ
Belgium
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