Bio: I hate talking about myself 🙈. Trying to find some physical equilibrium between exercise and rest, I'm often so tired despite doing the right things

Bio: Hi!!! Lovely to meet you. I'm Dympna, or Dymps. I live in Ayr, Scotland. Very much looking forward to improving my pilates form!!

Bio: "At 27 sneezing was an issue due to back pain, at 30 I went back to playing rugby 🏉, at almost 40 I'm lifting heavy 🏋️‍♂️. Here I am sharing how💊