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Inner Hero Community

Public • 10 • Free

A community dedicated to healing by courageously exploring new strategies, embracing mind shifts, & connecting with the inner hero within each of us.

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Skool Community

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13 contributions to Inner Hero Community
New Podcast & journal in Classroom!!
6 Keys to Loving Through the Challenges: Navigating Relationships with Mental Health in Mind
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New Podcast & journal in Classroom!!
Continuous Forgiveness
Releasing Physical, Mental, and Spiritual Illness
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Continuous Forgiveness
New Podcast just Dropped!!
In this episode, hosts Lisa Johnson and Christina Lipari explore various tools for healing from trauma, focusing on Neuro-Linguistic Programming (NLP) and its benefits. They discuss the brain's response to trauma, the importance of reframing negative experiences, and techniques like visualization and anchoring to foster self-worth and emotional resilience. The conversation emphasizes the significance of understanding brain science in the healing process and offers resources for listeners to further their journey.
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New Podcast just Dropped!!
Need a new book to read?
Most chronic illness is rooted in trauma. Unfortunately most weren’t taught how to process emotions. The body never forgets. Did you know the part of the brain that registers pain CAN NOT TELL THE DIFFERENCE between emotional pain and physical pain? Our issues get stuck in our tissues. A great book to read is: The body keeps the score.
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New comment 18d ago
Understanding Value VS Self Validation
Share your thoughts on your own value in the comments. We would love to hear about your struggle with our value and also your personal gifts. . . . . #cptsd #findyourinnerhero #podcast #cptsdawareness
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Understanding Value VS Self Validation
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Johnson Lipari
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9points to level up
@lisa-johnson-2603

Active 20h ago
Joined Aug 22, 2024
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