What would the best version of me do now?
What would the best version of me do now? This is a great question to fire at the start of the day to set yourself up for a positive and productive day - especially when you have things on your to-do list that you are not inspired to do (like housework π₯± yawn). "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." - Zen Buddhist Quote Some great answers to this question if you have a few minutes to spare to raise your vibration: π Take 5 deep breaths π Dance π Step out in nature π Plant or pick flowers π Hug a loved one π Pet your pet π Journal π Count your blessings π Eat colourful fresh fruit or veg π Drink water or herbal tea It's also a particularly useful question to ask when you're not sure what to do or say in a tricky situation. When you're feeling conflicted or stressed and you really need to draw on that bigger, higher, best part of you. Try this question out and let us know how it goes for you. What did this question prompt you to do today? In Love π and Light π Lauren #bestversionofme #questionstoaskyourself