Looking for a creamy, nutritious, and delicious dessert? Try this Creamy Oat 'Pot de Crème'—packed with protein, fiber, and healthy ingredients! It’s the perfect treat to satisfy your sweet tooth while keeping it healthy. 🌱✨ Check the photo for the full recipe and method! 📸 What’s your favorite topping for a creamy dessert? Fresh berries, nuts, or something else? Let us know below! 🍓

Hi everyone! 🌟 Exciting news! Our monthly Masterclass is happening on Thursday, November 7th at 12pm MST. Join us as we dive into Harmonize Your Hormones: Mastering Cycle Syncing for Optimal Health 💪✨ Whether you’re new to cycle syncing or looking to deepen your understanding, this session will offer valuable insights for your wellness journey. Don't miss out! Here’s the Zoom link to join: https://us06web.zoom.us/j/82514843228?pwd=joEiRh1HusvXOuPyMCkP7LP3GOwhTR.1 See you there! ✨

Joined the breast detox challenge and today’s kick off reminded me to dig deep… 7 whys deep. Why am I doing this? Why be fit? Why be healthy? 7 layers deep reminded me that “I am worth it, that’s why!” Let’s go! Who else is in 7 layers deep? 💖

Everything is going to be okay. Trust the process and believe in yourself. Do not doubt it, you've got this! 💫 What’s one thing you're trusting to work out today? Share below and let’s inspire each other! 🌟

🍧 Cool off with this easy and delicious Homemade Raspberry Sorbet recipe! Made with just 3 simple ingredients, it's the perfect treat for a hot day. Ingredients: 3 cups frozen raspberries 2 tbsp maple syrup 4 tbsp water Blend everything together, serve, and enjoy! 😋What’s your favorite fruit to make sorbet with? 🍋🍉🍍 Share below!