Bio: Empowering pre-diabetic clients take back control of their health & live a healthier lifestyle to reduce T2D through; nutrition, movement & mindset.
Bio: I am a physician, health and fitness enthusiast and Mom to three amazing children. My mission is to teach others how to take control of their health.
Bio: MindBodyGut supports people with persistent gut and mental health challenges with a gut detox & breathwork protocol to reconnect the gut brain access