Getting a better handle on it now
Hey all - I originally joined this program four years ago and was doing very well initially. I've been a bit more passive in the past two years ... life interruptions - you all know how that goes! π. Recently I managed to get my hands on a CGM as part of a research program and after a month of watching the trend lines and learning a ton about how MY body reacts to stuff (not just the s-word). . Now, I'm really getting back into the swing of things - jumping into the waters again...