Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Hi

Bio: hi, I'm Val, I'm from France and almost 50 years old

Bio: Hi! My name is Jennifer. I’m a working mom of two just trying to become my best self. On this fitness journey 🙃

Bio: 47 year old mum of two. Mental health nurse/service manager. Wanting to get back Into shape and do something for me!

Bio: Looking forward to changing my body composition!!

Bio: My name is Delia I’m 45 years of age Married to my best friend and Mommy to 2 beautiful daughters 16 & 18 I’m more ready than ever for this challenge

Bio: First, I thought it was hard to start. Now, I can't imagine living without it. Lifting makes me happy 🙂 Strong is beautiful 💪🏼

Bio: Hi everyone. Excited to be here. I'm a 59 year old post-menopausal woman. Looking forward to losing some weight and fat and gaining muscle.

Bio: Can’t wait to hit some goals 💪🏻

Bio: I’m 64 reasonably strong and fit. 5’6” 145lbs My goal is to build muscle and look like I’m going up for a competition. Need to improve on diet.

Bio: My name is Jessica and I live in the beautiful state of Wyoming. I am 50 years old and I am excited to get in the best shape of my life.

Bio: I'm Nicole and I teacher Kindergarten. I have one child and two granddaughter. They light up my world. I love sports and I bowl on a league.

Bio: I'm a 59 years old and live in the beautiful state of Michigan. I've been working out on and off my adult life. Excited to join this group!

Bio: Personal trainer, Pilates and Zumba instructor. Married with three cats. Rapidly approaching the big 60 😳

Bio: My fitness journey will be a lifelong journey 👌

Bio: I (52) want to lose body fat, get healthy and sportive look. I'm doing weight training and tracking food constant for 1 year but still looking fluffy.

Bio: A 49 year old looking to get strong and lose fat. I am training for my first ever Hyrox event and competing in mixed doubles.

Bio: I'm 46 mum of 3 teenage girls, I love power lifting and train as a mad warrior 😁💪🔥. Happy to be here with people with the same goals and mindset🥰

Bio: My name is Debbie, 63 years young. Wife, mother of three, grand mother to 13 grand children. I run a sanctuary for 14 dogs&4 cats.Love my life❤️💪😊🌻

Bio: Hi, Louise here. I am a fitness enthusiast who is looking at hitting my late 50s fitter than ever, stronger in mind & body.

Bio: I am 54 years young. I started progressive overload training 2 yrs ago. Looking for tips to help me hone in on my muscle building.

Bio: Nothing much

Bio: Monika

Bio: hii