Bio: I am a longtime zen meditator, expanding my practice to include the unified mindfulness techniques.

Bio: Irish coffee addict

Bio: Since 1994 Pamala has greatly benefited from a daily hour of embodied breath meditation practice now supported by many UM techniques.

Bio: COMPASS 1, Retired Pracedemic, Pragmatic Optimist. Pronoun --- any.

Bio: I’m a hybrid/remote work futurist which means I’m often challenging narratives and worldviews. Mindfulness and meditation help.