My apologies for the delay fam. I've been so swamped and the recordings have all been on me to sort out, upload, and share. Below is the link to watch/participate in all 4 of the LTC Breathwork replay sessions. I recommend earbuds for the actual breathwork to deepen the experience. If you have questions about the Conscious Connected Breath (CCB) pattern, or contraindications, direct message me, or email me at tinamarie444@gmail.com. On this same webpage below shows my whole library of breathwork-facilitated classes that's all up on an online platform. There are over 45 classes with videos, audios, etc. My podcast link is there as well, if you're interested, and if you're ever looking to go deeper with a one-on-one breathwork soul session, they are so much more than breathwork!! And I can provide that to you as well. These classes through LTC have been such an honor to gift to you. 😇 Finally, if you'd like to be on my mailing list let me know. I facilitate breathwork healing ceremonies ALL of the time online and in person, and being on my mailing list is the way to know about how and when. 🙏 Lots of love, Tina https://www.tinaandbilly.com/passion-power-purpose-1-2

Aaron taking the stage & talking about your emotional guidance system. And Kyle Cease's 12 Principles (that you can use for a check-in meditation).✨💜✨