A body in motion stays in motion I pushed my workout to 6:30 tonight. So it was like I was going to my powerlifting class but headed to my gym at my house in stead Sometimes we have to trick the mind.
We got it done! My parents were in town so this weekend I rested. And watched my dad at 60 years old play softball he travels all over the world to play games. Upper body done ✔️ Are you workout in the morning or night?